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Woot! Wanted to have on my calorie expenditure 3000 calories burned. I was so close the other day. Today I did it!!!
View Diet Calendar, 28 October 2013:
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1771 kcal
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Fat: 54.43g | Prot: 75.31g | Carbs: 215.54g.
Breakfast: Fat Free Half & Half, Coffee (Brewed From Grounds), Fiber One Honey Clusters Cereal, Milk (Fat Free or Skim, Calcium Fortified), Welch's Grape Jelly, Peanut Butter, White Wheat Bread. Lunch: East Side Mario's New Yorker Pizza. Dinner: Baked or Fried Coated Chicken Skinless, Mashed Potato, Green Giant Immunity Boost Vegetables. Snacks/Other: Nabisco Triscuit Thin Crisps Four Cheese, White Wheat Bread, Nutella Hazelnut Spread, Woodchuck Hard Cider - Raspberry, Apples. more...
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3199 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Housework - 3 hours and 30 minutes, Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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