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320 cals Dry fried eggs and toasted Morrison’s gluten free roll. Best thing about these rolls is that they are very low in carb - 3.2g but they aren’t marketed as low carb. Fitting in nicely with my experimental low carb week!
View Diet Calendar, 13 September 2020:
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1052 kcal
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Fat: 43.56g | Prot: 94.73g | Carbs: 64.41g.
Breakfast: Tomatoes, Morrisons Free From Seeded Roll, Tesco Medium Eggs. Lunch: Perkier Peanut Quinoa Bar. Dinner: Bisto Vegetable Gravy Granules, Falafel , Chicken Breast Meat , Cooked Kale (from Fresh, Fat Not Added in Cooking), Tesco Finest Tenderstem Broccoli. Snacks/Other: Bananas , Pip & Nut Peanut Butter, Babybel Mini Babybel Light, Morrisons Wafer Thin Cooked Ham. more...
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481 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 57 minutes, Apple Health - 22 hours and 3 minutes. more...
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SairThom's Weight History
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