sweet_lfa's Journal, 19 Sep 13

Mini, semi-clean cheat night last night as won't be cheating on Sat night.

View Diet Calendar, 19 September 2013:
1951 kcal Fat: 70.45g | Prot: 123.27g | Carbs: 210.17g.   Breakfast: Tesco Tesco Finest Smoked Wiltshire Cure Back Bacon, Egg Omelette or Scrambled Egg. Lunch: Tesco King Prawns. Dinner: Blackberries, Anchor Butter, Nature's Path Mesa Sunrise, The Groovy Food Company Agave Nectar, Tesco Red Kidney Beans in Chilli Sauce, Tesco Italian Chopped Tomatoes, Tesco Lean Steak Mince, McCain Original Oven Chips. Snacks/Other: Bio Synergy Whey Better - Strawberry, Bananas, Tesco Flame Raisins, Bananas, Tesco Dried Apricots, Dried Fig, Parsons Pickled Cockles, Fragata Spanish Olives Stuffed with Lemon, The Groovy Food Company Organic Virgin Coconut Oil, The Groovy Food Company Organic Virgin Coconut Oil. more...

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