Cubanholiday's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
1579 kcal Fat: 32.37g | Prot: 152.15g | Carbs: 167.40g.   Breakfast: Tesco Value Porridge Oats, Semi-Skimmed Milk. Lunch: Cucumber (with Peel), Aldi Lighter Than Light Mayo, John West Tuna Chunks in Spring Water, Hovis Wholemeal Bread Medium. Dinner: Batchelors Super Rice Beef Flavour, Brussels Sprouts, Chicken Breast, Green Peas. Snacks/Other: Precision Engineered Whey Protein Strawberry, Strawberries, Lindahls Kvarg Stracciatella, Snack a Jacks Caramel Rice Cakes, Kallo Dark Chocolate Rice Cake Thins, Precision Engineered Whey Protein Strawberry. more...

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