| March 2023 |
| Sat 25: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
25.88g |
|
52.04g |
|
-
|
-
|
| Fri 24: |
1618 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
133.08g |
|
121.67g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
20.59g |
|
31.24g |
|
-
|
-
|
| Fri 24: |
1382 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
122.17g |
|
155.38g |
|
-
|
-
|
| Thu 23: |
1460 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
117.77g |
|
156.74g |
|
-
|
-
|
| Wed 22: |
1317 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
118.92g |
|
140.87g |
|
-
|
-
|
| Tue 21: |
1343 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
137.31g |
|
120.63g |
|
-
|
-
|
| Mon 20: |
1600 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
136.03g |
|
156.00g |
|
-
|
-
|
| Sun 19: |
1376 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
141.33g |
|
140.51g |
|
-
|
-
|
| Sat 18: |
1484 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
108.11g |
|
159.90g |
|
-
|
-
|
| Fri 17: |
1376 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
129.57g |
|
141.89g |
|
-
|
-
|
| Thu 16: |
1579 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
152.15g |
|
167.40g |
|
-
|
-
|
| Wed 15: |
1491 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
128.80g |
|
147.38g |
|
-
|
-
|
| Tue 14: |
1592 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
140.77g |
|
162.10g |
|
-
|
-
|
| Mon 13: |
1359 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
129.86g |
|
112.35g |
|
-
|
-
|
| Sun 12: |
1324 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
124.94g |
|
133.39g |
|
-
|
-
|
| Sat 11: |
1977 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
167.18g |
|
222.48g |
|
-
|
-
|
| Fri 10: |
1745 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
109.77g |
|
175.66g |
|
-
|
-
|
| Thu 9: |
1471 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
133.55g |
|
112.81g |
|
-
|
-
|
| Wed 8: |
1540 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
125.56g |
|
180.25g |
|
-
|
-
|
