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steady progress
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107.0 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 75.60g | Prot: 86.53g | Carbs: 108.06g.
Breakfast: Black Tea, Black Tea, Semi-Skimmed Milk, Semi-Skimmed Milk, Aldi Unsmoked Gammon Steak, Fried Egg . Lunch: Asda BBQ Rice Cakes, Tea with Semi-Skimmed Milk, Morrisons Eat Smart Mexican Spiced Chicken & Bean Soup. Dinner: Ice Cream, Tesco Finest Chicken Parmigiana, Double Cream, Aldi Valley Spreadable Butter, Tesco Asparagus Tips, Tesco Finest Potato Dauphinoise. Snacks/Other: Merlot Wine . more...
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Losing 3.5 kg a Week
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one.pigott's Weight History
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