Date Started: 11 Mar 16

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 88.9 kg
05 Sep 20	89.8 kg	Reasonably Well
29 Apr 20	91.6 kg	Reasonably Well
20 Feb 20	88.5 kg	Reasonably Well
16 Dec 19	88.5 kg	Reasonably Well
02 Dec 19	90.7 kg	Reasonably Well
31 Aug 19	92.1 kg	Reasonably Well
14 Feb 19	90.6 kg	Reasonably Well
28 Jul 18	91.6 kg	Reasonably Well
23 Feb 18	95.3 kg	Reasonably Well
11 Feb 18	96.2 kg	Reasonably Well
02 Feb 18	96.2 kg	100%
26 Jan 18	97.6 kg	Reasonably Well
24 Jan 18	98.9 kg	Reasonably Well
26 Oct 17	95.3 kg	Reasonably Well
10 Oct 17	96.5 kg	Reasonably Well
11 Sep 17	97.4 kg	Reasonably Well
06 Sep 17	98.0 kg	Reasonably Well
04 Sep 17	98.9 kg	Reasonably Well
02 Aug 17	96.2 kg	Reasonably Well
01 Jul 17	96.2 kg	Reasonably Well
09 Jun 17	97.6 kg	Reasonably Well
12 May 17	93.9 kg	Reasonably Well
31 Mar 17	95.4 kg	Reasonably Well
14 Mar 17	94.3 kg	Reasonably Well
28 Feb 17	94.1 kg	Reasonably Well
18 Feb 17	94.3 kg	Reasonably Well
12 Feb 17	95.3 kg	Reasonably Well
04 Feb 17	97.1 kg	Poorly
21 Jan 17	96.3 kg	Reasonably Well
14 Dec 16	93.9 kg	Reasonably Well
30 Nov 16	96.2 kg	Reasonably Well
28 Nov 16	97.1 kg	Reasonably Well
31 Oct 16	93.4 kg	Reasonably Well
17 Oct 16	96.2 kg	Reasonably Well
03 Oct 16	91.6 kg	Reasonably Well
19 Sep 16	93.0 kg	100%
14 Sep 16	93.9 kg	Reasonably Well
06 Sep 16	96.2 kg	Reasonably Well
23 Aug 16	95.3 kg	Reasonably Well
16 Aug 16	93.0 kg	Reasonably Well
19 Jul 16	88.5 kg	Reasonably Well
05 Jul 16	93.0 kg	Reasonably Well
02 Jul 16	90.7 kg	Reasonably Well
19 Jun 16	90.3 kg	Reasonably Well
22 May 16	90.7 kg	Reasonably Well
09 May 16	91.6 kg	Reasonably Well
29 Apr 16	89.8 kg	Reasonably Well
27 Apr 16	90.3 kg	100%
25 Apr 16	89.4 kg	100%
22 Apr 16	89.8 kg	Reasonably Well
18 Apr 16	90.7 kg	Reasonably Well
14 Apr 16	91.6 kg	Reasonably Well
11 Apr 16	89.8 kg	Reasonably Well
05 Apr 16	91.6 kg	100%
04 Apr 16	93.0 kg	Reasonably Well
03 Apr 16	90.3 kg	Reasonably Well
29 Mar 16	89.1 kg	Reasonably Well
28 Mar 16	88.9 kg	Reasonably Well
26 Mar 16	89.8 kg	Reasonably Well
24 Mar 16	88.9 kg	Reasonably Well
23 Mar 16	90.2 kg	Reasonably Well
22 Mar 16	89.4 kg	Reasonably Well
21 Mar 16	90.3 kg	Reasonably Well
20 Mar 16	88.9 kg	Reasonably Well
19 Mar 16	88.0 kg	Reasonably Well
17 Mar 16	88.9 kg	Reasonably Well
16 Mar 16	88.5 kg	Reasonably Well
15 Mar 16	88.5 kg	Reasonably Well
14 Mar 16	88.5 kg	Reasonably Well
13 Mar 16	88.9 kg	Reasonably Well
12 Mar 16	89.1 kg	Reasonably Well
11 Mar 16	88.9 kg	Not Applicable

Date Started: 11 Jun 15

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 88.5 kg
10 Mar 16	88.9 kg	Reasonably Well
09 Mar 16	89.2 kg	Reasonably Well
08 Mar 16	89.8 kg	Reasonably Well
07 Mar 16	90.7 kg	Reasonably Well
01 Mar 16	92.5 kg	Reasonably Well
29 Feb 16	91.2 kg	Reasonably Well
27 Feb 16	89.4 kg	Reasonably Well
24 Feb 16	89.4 kg	Reasonably Well
23 Feb 16	89.8 kg	Reasonably Well
22 Feb 16	90.3 kg	Reasonably Well
12 Feb 16	90.7 kg	Reasonably Well
28 Jan 16	91.6 kg	Reasonably Well
23 Jan 16	89.8 kg	Reasonably Well
31 Oct 15	87.5 kg	Reasonably Well
17 Oct 15	87.5 kg	Reasonably Well
01 Sep 15	86.6 kg	Reasonably Well
04 Aug 15	87.1 kg	Reasonably Well
03 Aug 15	87.1 kg	Reasonably Well
20 Jul 15	87.5 kg	Reasonably Well
17 Jul 15	88.0 kg	Reasonably Well
16 Jul 15	88.0 kg	Reasonably Well
14 Jul 15	88.0 kg	Reasonably Well
13 Jul 15	88.9 kg	Reasonably Well
08 Jul 15	87.1 kg	Reasonably Well
07 Jul 15	87.5 kg	Reasonably Well
23 Jun 15	88.0 kg	Reasonably Well
13 Jun 15	88.9 kg	Reasonably Well
11 Jun 15	88.5 kg	Not Applicable