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Major carb cravings this morning!
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1715 kcal
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Fat: 86.19g | Prot: 101.45g | Carbs: 143.93g.
Breakfast: Tesco Ripened Goats' Cheese. Lunch: Tesco Whole Foods Cashew Nuts, John West Kipper Fillets in Brine, Hard-Boiled Egg. Dinner: Tesco Ground Almonds, Silver Spoon Caster Sugar, Extra Virgin Olive Oil, Vanilla Extract, Egg, Cocoa Powder, Tesco Seafood Selection, Tesco Italian Chopped Tomatoes, Tesco Red Pepper, Tesco Basmati Rice, Green Peas (Frozen), Onions, Olive Oil, Banana, Bio Synergy Skinny Shake, Grapefruit (Pink and Red). Snacks/Other: Coconut Oil, Coffee. more...
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2176 kcal
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Exercise:
Running - 11/kph - 36 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours, Shoveling - 20 minutes, Yard Work (gardening) - 30 minutes. more...
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sweet_lfa's Weight History
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