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Things I don't want to do today: study, exercise.
Things I want to do today: Sleep, read a book, munch on something both sweet/salty.
Things I will likely be doing (or am doing): Studying, floor exercises, healthy meal and some healthy snacking later.
Its too darn hot and my allergies are making my sluggish. Bleah..
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1628 kcal
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Fat: 51.96g | Prot: 80.14g | Carbs: 208.72g.
Breakfast: Kellogg's Special K Oats & Honey Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Fat Free Half & Half, Granulated Sugar, Coffee (Brewed From Grounds), Hoisin Sauce, Pork. Dinner: Potato Croquettes, Chicken Wing, Beef Uglies. Snacks/Other: Ciruli Brothers Champagne Mango, Oatmeal Banana Muffins, Milk (Fat Free or Skim, Calcium Fortified), Kit Kat, Russet Potatoes (Flesh and Skin), tea, sugar, skim milk, Reese's Reese's Pieces. more...
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2279 kcal
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Exercise:
Housework - 15 minutes, Exercise machine (moderate) - 11 minutes, Walking (slow) - 3/kph - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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 Comments
Ok, so...I did my floor workout today and then decided to have a kit kat. So...I said to myself..you had a kit kat, at least burn off that kit kat. Ok..no problem. So I went on the elliptical thinking I will go slow but I will burn the 104 calories from that kit kat. Music was good so instead of going slow, I went my usual (and a bit faster). Burned 125 calories, took a cold shower and felt better after feeling so lethargic and wanting to eat all day.
05 Jul 13 by member: MinaNew
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