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1213 kcal
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Fat: 43.78g | Prot: 47.58g | Carbs: 162.09g.
Breakfast: Raspberries , Blueberries, Perkier Fruity Berry Porridge. Lunch: Quorn Roast, Tesco Free From Salad Cream, Celery, Mushrooms, Tesco Salad Tomatoes, Morrisons Small House Salad. Dinner: Bisto Vegetable Gravy Granules, Birds Eye Frozen Peas, Albert Bartlett Rooster Potatoes , Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). Snacks/Other: Kind Caramel, Almond & Sea Salt Bar, Crucials Garlic Mayo, Vitalite Dairy Free Butter, Quorn Roast, Deliciously Ella Nut Butter Balls Almond, Oranges . more...
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SairThom's Weight History
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