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Feeling sick still with some lightheaded feelings occasionally. Legs don't hurt like the have been the last two days but I am wheezing/sore throat from allergies. I took my inhaler tonight and hopefully I will be able to go on the elliptical tomorrow. I definitely over did it the other day.
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1566 kcal
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Fat: 51.59g | Prot: 54.13g | Carbs: 216.19g.
Breakfast: Welch's Concord Grape Jam, Biscuits, Fat Free Half & Half, Granulated Sugar, Coffee (Brewed From Grounds), Milk (Fat Free or Skim, Calcium Fortified), General Mills Lucky Charms Cereal. Dinner: Unsweetened Iced Tea, Neapolitan Pizza. Snacks/Other: Grand Marnier Souffle, Creme Anglaise Sauce. more...
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2308 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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