Lissaloolah's Journal, 17 Jun 13

Feeling really positive and although I have been losing slowly,I feel I can give it a massive shove with this app. On the downside it is mega time consuming putting all the data in my phone esp when it doesn't have it when I scan the barcode.ggrr!

View Diet Calendar, 17 June 2013:
1391 kcal Fat: 55.73g | Prot: 119.32g | Carbs: 81.50g.   Breakfast: Oatmeal Bread, Reduced Fat Olive Spread, Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Ready Cooked Diced Chicken Breast, Celery Sticks, Carrots, Spring Onions, Radishes, Cucumber (with Peel), Wild Rocket and Red Chard. Dinner: Boiled Potatoes, Tea with Semi-Skimmed Milk, Whole Green Beans, Carrots, Diced Caserole Pork Butchers Selection, Chicken Stock Cube, Diced Onions. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Tea with Semi-Skimmed Milk, 2 Scotch Eggs, Tea with Semi-Skimmed Milk, Heroes. more...
2688 kcal Exercise: Walking (slow) - 3/kph - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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Lissaloolah's Weight History


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