Weigh In record (no journal entry) for 09 April 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 44.39g | Prot: 45.50g | Carbs: 183.86g.
Breakfast: McVitie's Rich Tea Biscuits. Lunch: Co-Op Scotch Pancakes. Dinner: McCain 5% Fat Oven Chips, Tesco Grated Carrot, Cucumber (with Peel) , Iceland White Burger Buns, Tesco Vegetarian Spicy Bean Burger, Linda McCartney Mozzarella 1/4Lb Burger. more...
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Gaining 0.1 kg a Week
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