Charlie and I out for our morning walk. We received another blast of winter over the last few days, making our countryside very pretty and sparkly. We are still in self quarantine due to some recent air travel. Groceries and supplies have been kindly provided by friends, family and neighbors dropping off food, etc. on our front doorstep. Be safe everyone!!
|
2124 kcal
|
Fat: 101.29g | Prot: 119.58g | Carbs: 158.09g.
Lunch: Home Fries, Smucker's No Sugar Added Strawberry Jam, Butter (Salted), Dempster's 100% WholeGrains 12 Grain Bread, Chosen Foods 100% Pure Avocado Oil, Kraft Mexicana Shredded Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Natural Selections Smoked Black Forest Ham, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: Butter (Salted), Tanimura & Antle Asparagus, Mashed Potatoes (Whole Milk and Butter Added), Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Cabernet Sauvignon Wine, Earls Mixed Field Greens Salad. Snacks/Other: Allmax Nutrition Whey Protein Shake. more...
|
|
3159 kcal
|
Exercise:
Walking (moderate) - 5/kph - 32 minutes, Zwift, Stage 3 Race & WO, 39.2km, 294m - 1 hour and 7 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
|
|
Comments
That is a precious photo!!!! He is adorable!!!!🙂
22 May 20 by member: Maine coon
|
Hi MC, yes he's adorable and a great little companion! Hope things are going well in your world!!
27 May 20 by member: Steven Lloyd
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steven Lloyd's Weight History
|