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Draglist
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03 Jun 13
Draglist's Journal, 03 Jun 13
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Bumped back up to 241.1 after the weekend. Will try to hit the 230s as a starting point for the weekly fast.
108.4 kg
Lost so far:
39.0 kg
.
Still to go:
15.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 June 2013:
1331 kcal
Fat: 38.03g | Prot: 67.31g | Carbs: 181.92g.
Breakfast:
Caffe Americano (Venti), D-Lights Turkey Sausage Whole Grain Bagel.
Lunch:
Caffe Americano (Venti), Cafe Bowl Turkey and Bacon Cobb Salad.
Dinner:
Dannon Light & Fit Greek - Blueberry, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Wilson's Mini Sweet Peppers 2 Lb. bag, Sweet Cherries.
Snacks/Other:
Godiva Dark Chocolate, Bananas , Apples .
more...
2669 kcal
Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes.
more...
Gaining 0.8 kg a Week
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Draglist's Weight History
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