Weigh In record (no journal entry) for 09 March 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 45.91g | Prot: 63.61g | Carbs: 114.65g.
Breakfast: Plum, Jeruk, Mama Suka Rumput Laut Panggang, Sup Tomat (Disiapkan dengan Air), Nasi Putih. Lunch: Sayuran Rebus (tanpa Daging), Tempe, Telur Rebus Lunak, Pangsit Polos. Dinner: Bimoli Minyak Goreng, Tomat Ceri, Tomat Merah, Petai, Telur, Tempe. more...
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Gaining 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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