ChelsieD's Journal, 26 Jan 20

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Weigh In record (no journal entry) for 26 January 2020

131.5 kg Lost so far: 34.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:

2339 kcal

Fat: 103.00g | Prot: 112.00g | Carbs: 234.00g. Lunch: Ruby Tuesday Bacon Cheeseburger. Dinner: Broccoli Florets, Boil in Bag Instant Brown Rice, la choy stir fry sauce, Boneless Skinless Chicken Breasts. Snacks/Other: M&M's Peanut M&M's (Fun Size). more...

4316 kcal

Exercise: Hanging Laundry - 1 hour, Housework - 1 hour, Shopping - 2 hours and 30 minutes, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.5 kg a Week

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ChelsieD's Journal, 26 Jan 20

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ChelsieD's Weight History