cazzy78's Journal, 16 Apr 13

Weigh In record (no journal entry) for 16 April 2013
69.4 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:
1494 kcal Fat: 51.04g | Prot: 58.28g | Carbs: 196.75g.   Breakfast: Milk Chocolate Digestive, Rich Tea Biscuits. Lunch: Tomato and Chilli Pasta Sauce, Spaghetti, Beef Meatballs. Dinner: Utterly Butterly Spread, Baked Beans, British Farmers Soft White Loaf (47g). Snacks/Other: Biscuit Fingers, Rich Tea Biscuits. more...
1691 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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cazzy78's Weight History


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