ChelsieD's Journal, 15 Dec 19

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Weigh In record (no journal entry) for 15 December 2019

130.8 kg Lost so far: 34.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2019:

2525 kcal

Fat: 133.02g | Prot: 83.32g | Carbs: 248.00g. Lunch: Marketside Pepperoni & Fresh Mozzarella Flatbread. Dinner: Bob Evans Mashed Potatoes Singles\, Pork Chops (Top Loin, Boneless). Snacks/Other: Reese's Peanut Butter Cups Minis (Package), Oreo White Fudge Covered Oreo, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...

4141 kcal

Exercise: Housework - 1 hour and 30 minutes, Hanging Laundry - 1 hour, Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 11 hours. more...

Losing 1.0 kg a Week

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ChelsieD's Weight History

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ChelsieD's Journal, 15 Dec 19

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ChelsieD's Weight History