Weigh In record (no journal entry) for 10 November 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1309 kcal
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Fat: 50.62g | Prot: 58.55g | Carbs: 161.66g.
Breakfast: MARTABAK COKLAT, Nestle Nestum. Lunch: Singkong Goreng, Bimoli Minyak Goreng, Petai, Telur Rebus, Shirataki Mie Basah Matang. Dinner: Bimoli Minyak Goreng, Tomat Ceri, Tempe, Nasi Putih, Pastel, Risoles, Susu Kedelai. Snacks/Other: Mangga. more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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