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ChelsieD
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04 Aug 19

ChelsieD's Journal, 04 Aug 19

 
ugh
140.4 kg Lost so far: 25.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 04 August 2019:
1642 kcal Fat: 85.67g | Prot: 107.51g | Carbs: 119.44g.   Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Turkey bacon wrap. Dinner: Bob Evans Mashed Potatoes Singles\, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
4350 kcal Exercise: Desk Work - 6 hours, Hanging Laundry - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 10 hours. more...
Gaining 0.7 kg a Week

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Comments 
It's a new week. You'll do better 
04 Aug 19 by member: tatauu22
It was a hard week since we were out of town and ate out all week. We are home now so it's time to get back on track! 
04 Aug 19 by member: ChelsieD

     
 

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