Weigh In record (no journal entry) for 04 August 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 35.34g | Prot: 44.52g | Carbs: 183.50g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pempek, Minyak Wijen, Telur Rebus, MISOA. Lunch: Margarin, Telur, Nasi Merah. Dinner: Tumis Buncis, Nasi Putih, Kuaci Green Tea. Snacks/Other: Sayuran Rebus (tanpa Daging), MISOA. more...
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Gaining 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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