Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Draglist
Journal
05 Feb 13
Draglist's Journal, 05 Feb 13
Draglist's Profile
|
< Previous Entry
|
Next Entry >
Working my way back down.
120.2 kg
Lost so far:
27.2 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2013:
1625 kcal
Fat: 69.75g | Prot: 114.08g | Carbs: 137.03g.
Breakfast:
D-Lights Turkey Sausage Breakfast Bowl.
Lunch:
Cafe Bowl Turkey and Bacon Cobb Salad.
Dinner:
Light & Fit Greek Yogurt, Green String Beans, Sweet Potato Medley, Pork Chop.
Snacks/Other:
Oranges , Apples.
more...
2949 kcal
Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Draglist's Weight History
View Complete History