Down another few grams.
|
120.9 kg
Lost so far: 26.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2013:
|
1778 kcal
|
Fat: 66.48g | Prot: 103.29g | Carbs: 205.79g.
Breakfast: Fat Free Milk, GOLEAN Crisp! Cinnamon Crumble, Bananas . Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Pork Chops, Sauerkraut, Celery, Carrots, Broccoli, Snap Pea Pods. Snacks/Other: I Can't Believe It's not Butter, Cinnamon Bread, Crunchy Granola Bars - Oats 'N Honey, Bananas. more...
|
|
2951 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|