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ChelsieD
Journal
26 May 19
ChelsieD's Journal, 26 May 19
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Weigh In record (no journal entry) for 26 May 2019
146.8 kg
Lost so far:
18.8 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2019:
2130 kcal
Fat: 75.00g | Prot: 109.00g | Carbs: 264.00g.
Lunch:
Johnsonville Cheddar Brats, Lakeland Hot Dog Bun, Heinz Tomato Ketchup.
Dinner:
Subway 6" Turkey Breast.
Snacks/Other:
Dunkin' Donuts Chocolate Frosted Donut.
more...
6188 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 6 hours, Standing - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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ChelsieD's Weight History
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