Sylvia chedzey's Journal, 14 Apr 19

this is another dinner i enjoy plaice in breadcrumbs with peas broocoli and besns
covered with bisto psrsley sauce

View Diet Calendar, 14 April 2019:
1246 kcal Fat: 48.98g | Prot: 37.95g | Carbs: 166.65g.   Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Waitrose Place Fillets in Breadcrumbs, Nestle Coffee Mate, Birds Eye Field Fresh Petit Pois, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Tesco Frozen Green Beans, Colman's Parsley Sauce Mix. Snacks/Other: Navels Oranges, Magnum Almond, Nestle Coffee Mate. more...

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