Darquan's Journal, 19 Feb 19


View Diet Calendar, 19 February 2019:
1198 kcal Fat: 31.95g | Prot: 99.02g | Carbs: 118.71g.   Breakfast: Heinz Tomato Ketchup 50% Less Sugar, Tesco Semi-Skimmed Milk, Tesco Half Fat Mature Cheese, Flora Light, Egg, Egg White, Kingsmill Tasty Wholemeal Bread. Lunch: Subway 6" Subway Melt. more...

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Darquan's Weight History


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