one.pigott's Journal, 27 Oct 18

peppered mackerel salad for
lunch

View Diet Calendar, 27 October 2018:
2692 kcal Fat: 90.59g | Prot: 120.31g | Carbs: 256.59g.   Breakfast: Whitworths Prunes without Stones, Brooklea Natural Low Fat Yoghurt. Lunch: Heinz Salad Cream 30% Less Fat, Brooklea Natural Low Fat Yoghurt, Tesco Crisp Green Side Salad, Smoked Mackerel. Dinner: Indian Chicken Dhansak. Snacks/Other: Latte Coffee, Marmite Rice Cakes, Coffee with Semi-Skimmed Milk. more...
2581 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
looks yummy 
30 Oct 18 by member: AsWorlds

     
 

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