minitata's Journal, 02 Oct 18

Shirley had another 'do' this morning and we had to send for an ambulance. Tony is with her at the hospital, they're wondering whether to keep her or not and want to do more tests.

So I've eaten - not too badly - rice and cheese and macadamia nuts.

Now, hopefully, I'm back to fasting.

View Diet Calendar, 02 October 2018:
3045 kcal Fat: 260.15g | Prot: 57.90g | Carbs: 153.18g.   Lunch: Grated Cheddar Cheese, White Rice, Brown Rice. Snacks/Other: Macadamia Nuts. more...
3604 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Hanging Laundry - 15 minutes, Desk Work - 4 hours and 30 minutes, Reading - 6 hours, Washing Dishes - 30 minutes, Sleeping - 7 hours, Watching TV/Computer - 5 hours, Stairs (Climbing Stairs) - 15 minutes. more...

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Comments 
Fast the stress away Mini 
02 Oct 18 by member: chesgreen
Wishing you all the best 
02 Oct 18 by member: nikeit

     
 

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