Weigh In record (no journal entry) for 29 July 2018
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52.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 36.81g | Prot: 28.84g | Carbs: 139.75g.
Breakfast: Post Honey Bunches of Oats Pecan & Maple Brown Sugar, Coffee. Lunch: Bagel. Dinner: Broccoli, Ocean Spray Craisins Dried Cranberries, Great Value Garbanzo Beans, Hidden Valley Buttermilk Ranch Dressing, Spinach. more...
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Losing 1.2 kg a Week
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Weber River's Weight History
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