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You know what I’m gonna go for it I think! My original size was around 14st10lb so I’m gonna carry on with the low carb eating until October and see if I can reach that target💪🏻
Good luck everyone on you’re jouney
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2809 kcal
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Fat: 141.74g | Prot: 189.01g | Carbs: 179.40g.
Breakfast: Aldi Berry Hike, Protein World Slender Blend, Semi-Skimmed Milk, Hi-Pro Peanut Butter Crunchy. Lunch: Waitrose Special Fried Rice , Chicken Curry. Dinner: Fresh Pork Sausage , Sainsbury's Mixed Vegetables, Protein World Slender Blend, Semi-Skimmed Milk, Hi-Pro Peanut Butter Crunchy. Snacks/Other: Cornetto Classico, Sainsbury's Carrots, Pepper. more...
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Sounds like a plan, Mark. Good luck to you too 👍🏻
27 Jul 18 by member: Phooka
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mark@george's Weight History
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