post gym meal
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2650 kcal
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Fat: 92.41g | Prot: 135.01g | Carbs: 330.06g.
Lunch: Birds Eye Steam Fresh Super Sunshine Mix, Tesco Broccoli Florets, Tesco Salmon Fillets, Sweet Potato, Apples, Beetroot. Dinner: Chicken Breast, Wheat Chapati. Snacks/Other: Morrisons Strawberry Splits, Muscletech Protein Bar, Fitjoy Protein Bar, Marks & Spencer Millionaire's Mini Bites, Marks & Spencer Extremely Chocolatey Mini Rolls, Blueberries, Bananas, Coffee with Milk, Green Tea, Strawberries, Yeo Valley Natural Yogurt, Coffee. more...
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shahidax1's Weight History
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