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Kettlebells again, didn’t skip any exercises today but only managed 30 seconds on the ab ones instead of the full minute 🙂
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1423 kcal
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Fat: 48.48g | Prot: 60.89g | Carbs: 179.84g.
Breakfast: Coffee with Milk, Tesco Picota Cherries, Tesco Seedless Green Grapes, Tesco Strawberries. Lunch: Hovis Best of Both Medium, Lurpak Spreadable Lighter Slightly Salted, Branston Baked Beans (410g). Dinner: Morrisons Lasagne Sheets, Morrisons Eat Smart Garlic Bread Slices, Morrisons Eat Smart Grated Mature Cheese 50% Reduced Fat, Ragu White Lasagne Sauce, Ragu Original Smooth, Onions, Tesco Lean Beef Mince. Snacks/Other: Bananas. more...
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587 kcal
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Exercise:
Kettlebells - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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