Rie Little's Journal, 22 Jul 18

The weekend hasn’t caught up with me yet 🙈
85.7 kg Lost so far: 11.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
1290 kcal Fat: 72.02g | Prot: 30.18g | Carbs: 120.71g.   Breakfast: Tesco Strawberries. Lunch: Tetley Tea with Semi-Skimmed Milk, Aldi Norpak Slightly Salted Spreadable, Hovis Best of Both Medium. Dinner: Morrisons Potato Lattices, Morrisons Bacon & Leek Quiche. Snacks/Other: Morrisons Orange Squash, Morrisons Orange Squash. more...
Losing 0.8 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rie Little's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.