SairThom's Journal, 17 Jul 18


View Diet Calendar, 17 July 2018:
717 kcal Fat: 33.17g | Prot: 32.81g | Carbs: 69.42g.   Lunch: Propercorn Lightly Sea Salted Popcorn. Dinner: Lurpak Lightly Salted Spreadable Butter, Morrisons Gammon Joint, Warburtons Medium Sliced White Bread, Tomatoes, Morrisons Mixed Babyleaf Salad, Red Sweet Pepper, Red Onions. Snacks/Other: Alpro Go on Blackcurrant, Tassimo Costa Cappuccino, Apricots , Propercorn Lightly Sea Salted. more...

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