Joad86's Journal, 06 Jul 18


View Diet Calendar, 06 July 2018:
1209 kcal Fat: 74.82g | Prot: 88.14g | Carbs: 35.08g.   Breakfast: Spinach, Mushrooms, Sainsbury's Dutch Back Bacon Rashers, Tesco Medium Eggs, Coffee with Semi-Skimmed Milk, Tesco Clear Honey. Lunch: Chicken Drumstick Meat and Skin, Tesco Baby Plum Tomatoes, Crustless Quiche. Dinner: Mushrooms, Tesco Italian Unsmoked Pancetta, Sainsbury's Mature Cheddar Cheese, Philadelphia Light Cream Cheese with Garlic & Herb, Tesco Medium Eggs, Broccoli, Cauliflower. Snacks/Other: Peanut Butter, Gin, Tesco Clear Honey, Coffee with Semi-Skimmed Milk. more...
348 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Ohhhh delish 😋 
06 Jul 18 by member: sparkermm60

     
 

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