Joad86's Journal, 02 Jul 18


View Diet Calendar, 02 July 2018:
1092 kcal Fat: 56.45g | Prot: 117.21g | Carbs: 27.46g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Coffee with Semi-Skimmed Milk, Tesco Clear Honey, Spinach, Egg. Lunch: Tesco Mixed Nuts, Tesco Baby Plum Tomatoes, Tesco Cooked Ham. Dinner: Cauliflower, Sainsbury's Mange Tout, Sainsbury's Mature Cheddar Cheese, Egg, Tesco Unsmoked Gammon Steaks. Snacks/Other: Green Tea, Tesco Clear Honey, Coffee with Semi-Skimmed Milk, Biltong. more...
295 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
looks lovely, what's the eggs sat on? 
02 Jul 18 by member: Ge84
Grilled bacon and wilted spinach 😊 
02 Jul 18 by member: Joad86

     
 

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