:( :( :(
|
97.0 kg
Lost so far: 11.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 104.71g | Prot: 113.76g | Carbs: 160.50g.
Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: Toasted Multigrain Bread, Nixe Herring Fillets in Tomato & Pepper Sauce. Dinner: Pork Spareribs (Whole, Cooked, Braised), Tesco Chinese Sweet & Sour Chicken. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahootny's Weight History
|