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Apprently got a throat infection so have been given tablets to be on for the next week! Gutted! But hopefully get better soon and will soon be able to breathe again soon!
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2524 kcal
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Fat: 117.52g | Prot: 105.78g | Carbs: 258.99g.
Breakfast: Aldi Thai Sweet Chilli Lentil Curls, Peanut Butter, Coffee with Sugar. Lunch: Kingsmill Buttered Bread, Aldi Grated Cheddar Cheese. Dinner: Morrisons Smoked Back Bacon, Fresh Pork Sausage , Broccoli , Aldi Chocolate Wafer Bars, Fresh Pork Sausage , Mashed Potato, Tesco Part Baked Baguette, M Savers Baked Beans . more...
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3045 kcal
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Exercise:
Weight Training (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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mark@george's Weight History
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