SairThom's Journal, 04 Jun 18

8 weeks and 2 days until my Greek holiday to Zakynthos 🇬🇷

Got my game face on ..... aiming to lose a stone following a low carb way of eating. Back to tracking everything that goes in my mouth and regular weigh ins.

View Diet Calendar, 04 June 2018:
1106 kcal Fat: 54.34g | Prot: 86.85g | Carbs: 66.99g.   Lunch: Vermicelli, Asda Spring Onions, Tomatoes, Cucumber (with Peel) , Celery , Red Sweet Pepper, Tesco Iceberg Lettuce, John West Tuna with A Twist. Dinner: Kerrygold Pure Irish Butter, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Morrisons The Best Green Vegetable Medley, Tesco Blue Stilton, Morrisons Unsmoked Back Bacon, Morrisons Chicken Breast. Snacks/Other: Tassimo Costa Cappuccino. more...

3 Supporters    Support   

Comments 
Also just weighed in after ages ...... had two coffees and a pint of water but knew I needed to do it. Am 10 stone 7lb which isn’t great but is better than I thought. My goal is initially 10 stones so don’t have as much to lose as I thought but ideally I’d like to be around 9stones 10 ....... 
04 Jun 18 by member: SairThom
Exciting holiday to look forward to! 🙂 
04 Jun 18 by member: Doobrie
Look how far you've come - you'll be able to wear a tiny bikini on the beach with pride 
04 Jun 18 by member: minitata
Thanks for the support ..... 💖 xx 
04 Jun 18 by member: SairThom

     
 

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SairThom's Weight History


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