shahidax1's Journal, 29 May 18

nearly time to open my fast

View Diet Calendar, 29 May 2018:
1711 kcal Fat: 35.21g | Prot: 131.60g | Carbs: 217.62g.   Breakfast: Sondey Milk Chocolate Butter Biscuits, Asda Organic Semi-Skimmed Milk, MyProtein Impact Whey Isolate - Natural Strawberry - 1kg, Egg, Hovis Wholemeal Bread, Tea with Milk, Sweet Freedom Choc Shot. Dinner: Basmati Rice (Cooked), Asda Smart Price Mixed Fruit, Date. Snacks/Other: MyProtein Impact Whey Protein (25g). more...
339 kcal Exercise: Samsung Health - 24 hours. more...

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