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My GF went away for the weekend with our daughter and I haven’t eaten right at all lol, yesterday I had 1 bowl of stew 450 calories and a pack of biscuits 570 calories! Same today lol can’t wait till she comes home and I can get back into routine lol
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1945 kcal
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Fat: 83.23g | Prot: 59.11g | Carbs: 235.17g.
Breakfast: Coffee with Sugar, Coffee with Sugar. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Asda Custard Creams, Snackrite Cheese & Onion Crisps, Asda Semi-Skimmed Milk. more...
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2881 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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