Food database and calorie counter  

Yoplait

Yop

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
1.30g
2%
Saturated Fat
0.900g
5%
Carbohydrates
12.30g
5%
Sugar
12.00g
13%
Fibre
0.1g
Protein
2.80g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 13 01:28 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
1.3g
Carbs
12.3g
Prot
2.8g
There are 76 calories in 100 g of Yoplait Yop.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

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