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Whitby

Fish Goujons

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1069 kj
13%
256 kcal
Fat
10.30g
15%
Saturated Fat
0.800g
4%
Carbohydrates
25.90g
10%
Sugar
1.10g
1%
Fibre
1.1g
Protein
14.80g
30%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Nov 12 12:15 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
256
Fat
10.3g
Carbs
25.9g
Prot
14.8g
There are 256 calories in 100 g of Whitby Fish Goujons.
Calorie Breakdown: 36% fat, 41% carbs, 23% prot.

Related Seafood from Whitby:

Garlic & Ginger Prawns
Breaded Scampi
Gluten Free Whole Scampi
Whole Scampi

More products from Whitby:

Scampi
White Fish Fillet Chunks
Breaded Calamari
Scampi Bites
Southern Fried Fillet Goujons
  View all Whitby Products

Other types of Seafood:

Clams
Lobster
Mussels
Shrimp (Cooked)
Octopus
Crab
  View More Seafood Nutritional Info
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