Food database and calorie counter  

Whats Cooking

Chicken Tikka Masala with Pilau Rice

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1883 kj
23%
450 kcal
Fat
13.40g
19%
Saturated Fat
3.100g
16%
Carbohydrates
53.40g
21%
Sugar
5.40g
6%
Fibre
6.1g
Protein
25.70g
51%
Salt
2.65g
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Feb 20 02:43 PM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
13.4g
Carbs
53.4g
Prot
25.7g
There are 450 calories in 1 serving (400 g) of Whats Cooking Chicken Tikka Masala with Pilau Rice.
Calorie Breakdown: 28% fat, 49% carbs, 24% prot.

Related Chicken from Whats Cooking:

Sweet Chilli Chicken with Pasta
Chicken Chow Mein
Chicken & Vegetable Pasta
Takeaway Chicken Tikka Masala
Chicken Biryani

Related Rice from Whats Cooking:

Vegetable Chilli with Cauliflower Rice

More products from Whats Cooking:

Spaghetti Carbonara
Fish Pie
Chicken Tikka with Cauliflower Rice
Vegetable Burger
Sweet Potato Curry
  View all Whats Cooking Products

Other types of Curries:

Lamb Curry
Curry Powder
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Golden Rice (Kid's Meal)
Milbona High Protein Vanilla Rice Pudding
MyProtein Tandoori Mixed Grill with Rice
Sainsbury's Quick Cook Salad Grain Mix
YO! Sushi Poké Rice Base
Itsu Paradise'Rice Chicken Teriyaki


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.