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Waitrose

Tender Mushroom Stir Fry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
2.50g
4%
Saturated Fat
0.300g
2%
Carbohydrates
2.90g
1%
Sugar
2.90g
3%
Fibre
5.8g
Protein
2.60g
5%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jan 21 07:42 PM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2.5g
Carbs
2.9g
Prot
2.6g
There are 56 calories in 100 g of Waitrose Tender Mushroom Stir Fry.
Calorie Breakdown: 51% fat, 26% carbs, 23% prot.

Related Mushrooms from Waitrose:

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  View More Waitrose Mushrooms Products

Related Stir Frys from Waitrose:

Colourful Vegetable Ribbon Stir Fry
Coconut Sticky Rice Stir Fry
Crunchy Tenderstem Broccoli & Mangetout Stir Fry
Chinese Style Stir Fry Sauce
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  View More Waitrose Stir Frys Products

Other types of Mushrooms:

Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Other types of Stir Frys:

Stir Fried Vegetables
Beef Stir Fry
Chicken Stir Fry
  View More Stir Frys Nutritional Info
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