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Waitrose

Scottish Salmon Fillets

Nutrition Facts
Serving Size
1 fillet (120 g)
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
9.40g
13%
Saturated Fat
2.200g
11%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
23.40g
47%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Sep 18 11:43 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
9.4g
Carbs
0g
Prot
23.4g
There are 178 calories in 1 fillet (120 g) of Waitrose Scottish Salmon Fillets.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Related Salmon from Waitrose:

Scottish Salmon Fillet
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  View More Salmon Nutritional Info
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