Food database and calorie counter  

Waitrose

Perfectly Soft Dried Pear

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Carbohydrates
55.30g
21%
Sugar
32.90g
37%
Fibre
6.0g
Protein
2.30g
5%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Apr 19 04:07 PM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
242
Fat
0g
Carbs
55.3g
Prot
2.3g
There are 242 calories in 100 g of Waitrose Perfectly Soft Dried Pear.
Calorie Breakdown: 0% fat, 96% carbs, 4% prot.

More products from Waitrose:

Green Seedless Grapes
Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
  View More

Other types of Pears:

Asian Pears
Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
  View More Pears Nutritional Info
Food Search

Recently Eaten Foods:

Colour Fit Pear
Oaklands Pears
Waitrose Apple, Kiwi & Pear Smoothie
M&S Food Williams Pears
Tesco Tropical Flavour Jelly with Peach & Pear
Innocent Apple, Peach & Pear Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.