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Waitrose

King Prawn & Black Quinoa

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
3.80g
5%
Saturated Fat
0.500g
3%
Carbohydrates
13.40g
5%
Sugar
1.20g
1%
Fibre
3.0g
Protein
5.50g
11%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 Jun 17 06:45 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
116
Fat
3.8g
Carbs
13.4g
Prot
5.5g
There are 116 calories in 100 g of Waitrose King Prawn & Black Quinoa.
Calorie Breakdown: 31% fat, 49% carbs, 20% prot.

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