Food database and calorie counter

Waitrose

Garden Vegetable Steamers

Nutrition Facts

Serving Size

1 serving (160 g)

Energy

368 kj

88 kcal

Fat

0.60g

Saturated Fat

0.200g

Carbohydrates

8.60g

Sugar

3.70g

Fibre

8.6g

Protein

7.50g

15%

Salt

0.08g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 May 21 12:01 PM

Source: FatSecret Platform API

of RDI*

(88 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (8%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

8.6g

Prot

7.5g

There are 88 calories in 1 serving (160 g) of Waitrose Garden Vegetable Steamers.

Calorie Breakdown: 8% fat, 49% carbs, 43% prot.

Related Mixed Vegetables from Waitrose:

Sweet & Crunchy Vegetable Stir Fry
Vibrant & Colourful Mediterranean Roasting Vegetables
Chunky Vegetable Soup
Coconut Sticky Rice Stir Fry
Mushroom Stirfry
Vegetable Medley
	View More Waitrose Mixed Vegetables Products

Related Vegetables from Waitrose:

Savoury Celeriac & Spinach Soup
Carrot, Broccoli & Fine Green Beans
Vegan Veggie Balls
Green Vegetable Steamer
Vegetable Terrine
Mediterranean Vegetable Bake
	View More Waitrose Vegetables Products

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
	View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Onions
Spinach
Carrots
Red Tomatoes
Mushrooms
Lettuce
	View More Vegetables Nutritional Info

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